Do you attend church?

I know it may be a crazy question to propose during this time but most don’t even think of the significance of being connected to church until crisis hits. So I couldn’t think of a more opportune time the bring it up. Seeing as though we are smack dab in the middle of a crisis.

Writing to Vent

After doing research in writing, I found a lot of evidence supporting the fact that writing is a stress reliever especially when it comes to emotional distress and traumas. In the field of psychology this type of writing is called expressive writing. One of the reasons that writing about these experiences help the individual is